Tips to keep food fresh and edible for longer
-
Refrigerator:
set to +5 degrees
- Top shelf: cheese, leftovers, gherkins, etc.
- Middle shelf: milk, yoghurt, cream, curd cheese
- Bottom shelf: meat, sausages, fish
- Salad drawer: salad and non-cold-sensitive vegetables and fruits
- Door: butter, eggs, sauces, mayonnaise, mustard, jam, drinks
-
Leftovers
Place leftovers and food from part-used tins in airtight containers and store in the refrigerator.
Bundeszentrum für Ernährung © BLE
-
Store cupboard – dark, cool, dry
- Seal opened bags of nuts, flour, oats, corn flakes, etc. well; preferably transfer into airtight containers. This prevents pests from getting in and damaging the food.
- Potatoes (raw, never in the refrigerator)
- Oil, vinegar, spices, honey
- Preserves (unopened)
- Bread (while it does not dry out in the refrigerator and keeps for longer, it quickly goes stale)
-
“Use by” – “Best before“
- “Use by”: If this date has passed, the food should no longer be eaten. On meat, meat products and fish.
- “Best before”: The producer guarantees good quality until this date. As a rule, the food is still edible until long after this date. Check using your eyes and nose.
More information:
Shopping and food
www.sge-ssn.ch
Consumer-related questions
www.konsumentenschutz.ch
Health promotion
www.gesundheitsfoerderung.ch
PDF
This leaflet has been produced with specialist assistance from the Swiss Society for Nutrition SGE and financial support from Health Promotion Switzerland and Femmes-Tische Schweiz (Ladies Roundtable Switzerland).
Bern/Zürich 2019